Aloe vera juice is crammed full of
amino acids, vitamins and minerals making it one of nature’s most effective cleansers. ‘It can help
strengthen digestion and rid the body of any nasty waste, thus detoxifying the
body naturally,’ says Sebastian. ‘Its main property is to be soothing, cooling
and moistening which helps to clear inflammatory and irritating heat, such as
in menopause, plus inflammatory skin and digestive problems, such as acne,
rosacea and IBS.
· Supports the immune system
vera is packed full of immune-boosting polysaccharides which help the immune
system to behave
properly. ‘Too much inflammation in the body can cause problems within the
immune system and can cause conditions like asthma, eczema and Crohn’s disease.
Soothing herbs like aloe vera juice can slow the inflammatory cascade and help
reorder the immune response to prevent these conditions.
· Lowers cholesterol and blood sugar
is some evidence to suggest aloe vera lowers cholesterol and has a positive
effect on blood sugar levels, meaning it can be useful for treating diabetes
it’s worth trying for anyone who
suffers with digestion problems like IBS. Its healing and soothing properties
can help with the painful symptoms.
· An easy way to boost your vitamin and mineral intake
Aloe vera juice is packed with vitamins A, C, E, B1, B2, B3, B6, B12
and folic acid. It’s also rich in minerals like calcium, magnesium, zinc, iron,
selenium and potassium. Sounds pretty good, right?
Full of natural vitamins and enzymes that can
directly promote healthy hair
Good for burns, acne and hydrating skin
When used topically
aloe Vera can soothe inflamed skin and enhance collagen and hyaluronic acid to
help rejuvenate skin.